From ArmyFit
Just like our bodies, relationships can be made stronger with training. Think about adding the following strategies to your “relationship fitness plan.” They can be used in any close relationship: with your partner, your child or friends.
* Relationships need work before problems arise.
* Relationship problems don’t go away by ignoring them.
* Be strategic about when you address problems in your relationship.
* Practice good relationship skills during the good times, so you’re prepared in difficult times.
–Human Performance Resource Center